When you learn to play tennis, your coach will repeatedly tell you to keep your eyes on the ball. Keep your focus on it the moment you first toss it up until the end of the game. You should never stray your vision away from it because the course of the game can change with every blink of your eye. Professional players need not to look at anything, not even their opponent. The concentration should always be on the moving object.

Here are the things you must know to master the skill.

What to Watch out For

Observe the speed of the ball, the height as it approaches the net and the spin applied to it. These three things affect the direction and the speed at which the ball will reach you. Since it will all happen very fast, you need to have a good eye and intense focus. Study the ball as it approaches you. To learn to play tennis, you must first learn to predict where and how it will bounce. The ability to compute will teach you how to respond appropriately to it and do the right stroke.

Hitting the Ball

When you learn to play tennis, you can predict the right timing to hit the ball. The moment when the ball is fast approaching you should be the time where you have the highest focus on the object. It will tell you the right technique to employ in your shot. Once you make your strike, you can relax, but just a little bit, and prepare for your next move.

Keeping your eyes on the ball is one of the most important skills to master to learn to play tennis. Your eye muscle coordination will help you achieve good performance in the match. By using different eye movement exercises, you can practice the muscles and get you ready for your next game.

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